In 100 g (Grams) of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw there is 62 mg of Cholesterol.

oz steak grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw are listed below.

Water	70.36 g	70.36	g
Energy (calorie)	169 kcal	169	kcal
Energy (joule)	709 kJ	709	kJ
Protein	17.19 g	17.19	g
Total lipid (fat)	11.12 g	11.12	g
Ash	1.25 g	1.25	g
Carbohydrate, by difference	0.16 g	0.16	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	15 mg	15	mg
Iron, Fe	0.97 mg	0.97	mg
Magnesium, Mg	18 mg	18	mg
Phosphorus, P	211 mg	211	mg
Potassium, K	391 mg	391	mg
Sodium, Na	155 mg	155	mg
Zinc, Zn	2.83 mg	2.83	mg
Copper, Cu	0.116 mg	0.116	mg
Manganese, Mn	0.01 mg	0.01	mg
Selenium, Se	26.6 µg	26.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.474 mg	0.474	mg
Riboflavin	0.335 mg	0.335	mg
Niacin	3.763 mg	3.763	mg
Pantothenic acid	1.418 mg	1.418	mg
Vitamin B-6	0.48 mg	0.48	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	71.7 mg	71.7	mg
Betaine	3.7 mg	3.7	mg
Vitamin B-12	0.96 µg	0.96	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.21 mg	0.21	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.5 µg	0.5	µg
Vitamin D3 (cholecalciferol)	0.5 µg	0.5	µg
Vitamin D	18 IU	18	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	3.912 g	3.912	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.006 g	0.006	g
12:0 dodecanoic, lauric fatty acid	0.005 g	0.005	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.134 g	0.134	g
15:0 monounsaturated fatty acid	0.004 g	0.004	g
16:0 hexadecanoic, palmitic fatty acid	2.382 g	2.382	g
17:0 heptadecanoic, margaric fatty acid	0.034 g	0.034	g
18:0 octadecanoic, stearic fatty acid	1.326 g	1.326	g
22:0 saturated fatty acid	0.001 g	0.001	g
Fatty acids, total monounsaturated	4.686 g	4.686	g
14:1 monounsaturated fatty acid	0.001 g	0.001	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.235 g	0.235	g
17:1 monounsaturated fatty acid	0.001 g	0.001	g
18:1 undifferentiated	4.375 g	4.375	g
18:1 cis	4.308 g	4.308	g
18:1 trans	0.067 g	0.067	g
20:1 eicosenoic, gadoleic	0.074 g	0.074	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.434 g	1.434	g
18:2 undifferentiated	1.258 g	1.258	g
18:2 n-6 c,c	1.222 g	1.222	g
18:2 t,t	0.036 g	0.036	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.056 g	0.056	g
18:3 n-3 c,c,c (ALA)	0.054 g	0.054	g
18:3 n-6 c,c,c	0.002 g	0.002	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.047 g	0.047	g
20:3 undifferentiated	0.005 g	0.005	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.068 g	0.068	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.103 g	0.103	g
Fatty acids, total trans-monoenoic	0.067 g	0.067	g
Fatty acids, total trans-polyenoic	0.036 g	0.036	g
Cholesterol	62 mg	62	mg
Tryptophan	0.181 g	0.181	g
Threonine	0.772 g	0.772	g
Isoleucine	0.846 g	0.846	g
Leucine	1.464 g	1.464	g
Lysine	1.594 g	1.594	g
Methionine	0.473 g	0.473	g
Cystine	0.198 g	0.198	g
Phenylalanine	0.722 g	0.722	g
Tyrosine	0.654 g	0.654	g
Valine	0.898 g	0.898	g
Arginine	1.144 g	1.144	g
Histidine	0.742 g	0.742	g

Nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw